DE-PUFF YOUR FACE WITH THESE COOL MASSAGE TOOLS
/Do you ever wake up and think to your self, 'wow, I look like a got punched in the face during my sleep last night!' ??? Ya, me too... its part of life- especially on the mornings after eating or drinking poorly the night before.
Waking up puffy is simply normal [and totally frustrating] but as the day wears on typically the puffiness subsides as the fluids underneath our skin begin to drain. But what if I told you that you can help the fluid systems under your skin (the Lymphatic system) to drain more readily and avoid the puffiness all together!?
Enter:
Facial Massage
Not only is it relaxing, it is super beneficial for the look and tone of the skin. Massage helps to encourage collagen production, helps to tighten the skin, helps to strengthen the muscles of the face, and most importantly drain the lymphatic fluids found just under the surface of the skin. [
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There are three main types of tools used in facial massage [outside of your hands, which work well- but just be sure they are super clean!] the Roller, the Vibrating Bar, and the Sonic Massager. There are several brands out there that make these devices- but here are a look at the three I use and love.
Just like with any exercise, results won't happen with just once-in-a-while use. I reccomend adding the massage into your nightly routine after cleansing. Spend a full two minutes on the massage- working in upward strokes, and you'll see major improvement within the first few nights. Use the massage tool of your choice with a serum or an oil for added benefits and relaxation too.
xo
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